https://www.amanitherapy.org/blog daily 0.75 2025-05-09 https://www.amanitherapy.org/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-msmnh monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.amanitherapy.org/blog/beetsalad-d3zg4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.amanitherapy.org/blog/goldenmilk-lsxtl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.amanitherapy.org/blog/carrottahini-tnyl3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.amanitherapy.org/blog/watermelonsalad-9yl9f monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.amanitherapy.org/blog/face-mask-d3ry6-4ftel monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.amanitherapy.org/blog/face-mask-sd752 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.amanitherapy.org/blog/ginger-soda-k6hb7-w85w4-yj4a7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.amanitherapy.org/blog/ginger-soda-k6hb7-nzcz2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.amanitherapy.org/blog/pea-amp-goat-cheese-crostini-wz95t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.amanitherapy.org/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-tsxp8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.amanitherapy.org/blog/ginger-soda-pdhja monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.amanitherapy.org/blog/category/Recipe monthly 0.5 https://www.amanitherapy.org/blog/category/Wellness monthly 0.5 https://www.amanitherapy.org/blog/tag/Beauty monthly 0.5 https://www.amanitherapy.org/blog/tag/Breakfast monthly 0.5 https://www.amanitherapy.org/blog/tag/Autumn monthly 0.5 https://www.amanitherapy.org/blog/tag/Winter monthly 0.5 https://www.amanitherapy.org/blog/tag/Dinner monthly 0.5 https://www.amanitherapy.org/blog/tag/Summer monthly 0.5 https://www.amanitherapy.org/blog/tag/Skin monthly 0.5 https://www.amanitherapy.org/blog/tag/Snack monthly 0.5 https://www.amanitherapy.org/blog/tag/Drink monthly 0.5 https://www.amanitherapy.org/blog/tag/Spring monthly 0.5 https://www.amanitherapy.org/about daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629412487905-CRWLFGBHOS2PD9Q2IUE7/unsplash-image-xO5tGY1NgCU.jpg About - greetings I am so delighted that you are here. Amani Counseling & Wellness services was established in 2021. Equilla Weatherton LPC NCC is the founder and owner. Equilla has been in the counseling field for 8 years and has serviced a variety of settings such as the Battered Women & Children’s Shelter and providing mental health case management to individuals with severe mental health diagnoses just to a name a few. Now, I am here and excited to be a service to you! Amani is the Swahili word for peace. It is a reminder to live in peace, unity, and freedom with one self and each other. It is not only about calm and reason but about the absence of chaos and the presence of serenity. Amani Counseling & Wellness services wants to help each client achieve that goal. https://www.amanitherapy.org/contact daily 0.75 2021-08-24 https://www.amanitherapy.org/home daily 1.0 2021-10-08 https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629394887511-2R73D5NXH91DHFX4X13K/image4.jpeg Home https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629408668759-BIDDLYRY6GR72NVK551J/Blue+and+White+Spring+Dandelion+Sketch+Icon+Phone+Wallpaper+Template++%281%29.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.amanitherapy.org/faq daily 0.75 2021-11-02 https://www.amanitherapy.org/services daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629842150000-FA0G38778G3EDUWS80XJ/unsplash-image-jxGwXH_BdGU.jpg Services - adolescent Counseling Is your child struggling with emotional or behavioral challenges? Or are you looking for support and guidance for your teen who is having issues with life's transitioning and social adjustment? I offer an inviting, safe environment to help individuals navigate through life's challenges. I believe in self-expression and helping individuals who are suffering from internal conflict become aware of their true desires. Implementing solution focused techniques, by encouraging positive growth I collaborate with individuals and families to progress towards improving family dynamics and relationships and strive to resolve life's challenges. Children cannot always verbally express their emotions. Utilizing art, music, and play therapy I help children, adolescents, and families gain insight and enhance positive expressive communication, family dynamics, and form deeper connections within the family system and oneself. https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629478575710-EPFBX8U66A0QGUGW7DB9/girlwithhands.png Services - Counseling for Adults Are you finding it difficult to create boundaries between work life and personal life? Feeling unfulfilled ? Or maybe you are struggling to comprehend and recover from physical or emotional trauma? You are in the right place. Let’s work together helping you to understand and manage adjusting to difficult struggles that life sometimes throws at us. Work with a licensed professional counselor to learn coping techniques that you are able to implement in your daily life life to begin to function healthy again. Through the process of individual counseling you are able to heal possible past trauma, identify triggers, manage stressors, and discover a new direction. I am here to assist you with eliminating unhealthy thinking patterns and rediscover that joy in life. I invite you to begin your journey today. https://images.squarespace-cdn.com/content/v1/611af40eff0bfd4bcf728505/1629479713974-OOQDUUD9KMWMVJ4P91XP/unsplash-image-TMpQ5R9mbOc.jpg Services - Parenting support Have a blended family and feel it is difficult to achieve harmony in the home? Is your child becoming distant? Feeling your little ones tantrums are intense and uncontrollable? When challenges arise in life sometimes we need expert guidance and support to navigate those struggles. Become more connected as a family with parenting support counseling. With parenting support, your family will be able to establish secure attachments, gain reassurance as a healthy parent, and discover how to live in a harmonious home. Let’s work together to achieve and establish a successful family unit. https://www.amanitherapy.org/work-with-me daily 0.75 2025-05-09